Have you ever said things in the past like “I’m beside myself with worry”, “I don’t feel like myself” or “I feel really disconnected”?
From an energy healing point of view, this describes your energetic state when you are experiencing feelings of anxiety, stress, fear or overwhelm. This is a common occurrence because these emotions can lead to feeling disconnected, ungrounded and wobbly.
Have you ever had a good feeling about someone before speaking to them? Have you ever walked into a room and felt at home and instantly at ease? Alternatively, you may have had a different experience of wanting to exit a space or withdraw from certain people and you are not sure why.
Do you hide your anxiety while pretending to the outside world that you have it all together? Do you avoid social
You learn from a young age that you should put others’ needs before your own. This is especially common in
In our modern world, we face a serious epidemic of loneliness. We crave real connection, but rather than reaching out,
When I think of my mum, I think I’m one of the luckiest humans on the planet. To me, she
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