What Is Holistic Hypnotherapy?

Holistic Hypnotherapy blends traditional hypnotherapy with emotional healing, somatic awareness, energy work, and intuitive guidance.

In a relaxed, receptive state, we work with the subconscious mind, which is the part of your mind where beliefs, patterns, memories, and protective responses are stored. This allows you an opportunity to gently release what no longer serves you and creates space for you to invite in new, supportive and more aligned mindsets and energy.

This work integrates:

• Subconscious reprogramming
• Inner child healing
• Emotional and somatic release
• Nervous system regulation
• Energy balancing and alignment
• Intuitive insights
• Integration and healing of past experiences
• Boundary repair and self-worth building

This is a holistic approach to healing that honours your mind, body, and spirit.

Who This Work Supports

Holistic Hypnotherapy is ideal for people who feel:

• Stuck in old emotional patterns and loops
• Overwhelmed by stress, anxiety, or overthinking
• Disconnected from themselves
• Burdened by childhood or relationship wounds
• Trapped in people-pleasing patterns
• Tired of carrying the weight of the past
• Unsure of their direction or sense of self
• Ready for emotional clarity and an inner feeling of harmony

It is especially supportive for healing:

• Inner child wounds
• Grief, heartache, and negative emotional attachments
• Low self-worth and limiting beliefs
• Trauma imprints
• Fear, guilt, shame, or self-doubt
• Old vows, promises, or relational entanglements

What You May Experience in a Session

Each session is intuitively tailored to you. You may experience:

• A gentle trance-like relaxation
• Meeting or healing parts of your inner child
• Emotional healing and release
• New insights or clarity
• Rewiring limiting beliefs
• Energy clearing
• Releasing negative attachments
• Feeling more harmonious
• Connection with your inner wisdom or higher self

Most clients leave sessions feeling lighter, more grounded, and connected to themselves.

How Holistic Hypnotherapy Helps

People often experience:

• Calm, regulated emotions
• Greater clarity and confidence
• Stronger boundaries
• Increased self-worth
• Relief from anxiety, stress, and overwhelm
• Release of old emotional burdens
• More intuitive connection
• Healthier relationships
• A deeper sense of peace

This is not surface-level mindset work; it is deep, integrative healing that supports real and lasting change.

What Makes My Approach Unique

My Holistic Hypnotherapy sessions blend:

• Traditional hypnotherapy
• Energy healing
• Somatic-awareness techniques
• Emotional processing
• Intuitive insights and guidance
• Nervous system support
• Gentle spiritual connection

This creates a safe, nurturing space where you can explore, heal, and integrate your experiences at a pace that feels grounded and empowering.

I meet you where you're at and work with you, offering support, guidance and care to help you create the life you desire.