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Grounded and Free – energy healing to help overcome anxiety

Have you ever said things in the past like “I’m beside myself with worry”, “I don’t feel like myself” or “I feel really disconnected”?


From an energy healing point of view, this describes your energetic state when you are experiencing feelings of anxiety, stress, fear or overwhelm. This is a common occurrence because these emotions can lead to feeling disconnected, ungrounded and wobbly.

What is energy healing?

Have you ever had a good feeling about someone before speaking to them? Have you ever walked into a room and felt at home and instantly at ease? Alternatively, you may have had a different experience of wanting to exit a space or withdraw from certain people and you are not sure why.

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